A space for listening and expressing — to speak, rest and create together.
In our fast lives, where can we find time and space to lay down what moves through us, without judgement and without having to 'achieve' anything? The sharing and creativity circle offers this frame: a small group, a caring ear, a theme.
Speech flows freely, in confidentiality and respect. Then a creative invitation — movement, writing, colours, singing — lets what was said settle differently, through the body and the imagination.
It is a gentle practice of personal development and human connection, open to everyone, with no prerequisites.
See the programme
We sit in a circle and take time to truly arrive, settle and connect with our breath.
An open round, or a proposed theme. Everyone may speak — or choose to listen in silence.
A simple, accessible invitation: movement, writing, collage, singing… to leave a felt trace.
Time to share what the experience touched in us, always in listening and kindness.
We close the circle with gratitude, and everyone leaves with what they received.
A friendly moment to keep talking over a warm drink, if you wish.
Many people say 'I am not creative' or 'I have nothing to say'. The circle is precisely where these barriers fall: you do not come to produce, but to explore.
The creativity offered is always simple, sensory and accessible: drawing without a model, writing without stakes, moving without choreography. What matters is the process, not the result.
This marriage of words and creation soothes the mind, releases tension and opens new perspectives on everyday situations.
Contact me
In the circle, we do not come looking for a solution — we come to lay down what is here. And that is already a lot.
Regular workshops in Cadillac-en-Fronsadais, Fronsadais — close to Bordeaux and Northern Gironde.
