Support — Psychocorporeal therapy
One-to-one support · Gironde & online

Psychocorporeal therapy

Through words, the body and the breath: release blockages, bring awareness and become the actor of your own transformation.

The intention of the support

Reconciling body and mind: listening to what asks to heal

In our Western culture, we have grown used to seeking answers with the mind alone. Yet the emotions we have not fully lived through, our traumas and the patterns that repeat themselves leave their imprint directly in the tissues of the body and in our energy field.

Trained at the École du Tantra, my practice draws on a living synthesis between modern psychology — humanistic and transpersonal — and traditional body-based and energy wisdom (Kundalini Yoga, Tantra).

In this space, it is not about fixing who you are, but about untying blockages, bringing light to your shadow zones and welcoming your uniqueness — so that you can rediscover your inner sovereignty and the fluidity of your life.

Reconciling body and mind: listening to what asks to heal
You are the artisan of your own transformation. I am simply by your side to light the way and pass on a few keys.
— Emmanuelle Arino
When to embark on this journey?

Moving gently through a life stage

This one-to-one support is for anyone who wishes to move forward gently in everyday life, or to be supported through a life stage or difficulty.

You do not need to be in crisis to come: a call, a sense of weariness, a loss of meaning is enough to open the door.

Moving gently through a life stage
Some common reasons for seeking support

Do you recognise yourself in these reasons?

Discomfort & physical symptoms

  • Anxiety, chronic fatigue, insomnia, feeling of being overwhelmed, burnout
  • Physical pain with no medically explainable cause

Life passages & transitions

  • Separation, bereavement, loss of bearings
  • Career change, midlife crisis

Relational & emotional blockages

  • Repeating painful patterns
  • Difficulty setting boundaries, emotional dependence, feeling of loneliness

Quest for meaning & grounding

  • A need to inhabit your body again and develop presence
  • Reconnecting with your joy and fully taking your place

How a session unfolds

Welcome & talking time

Put your feelings into words, check in with your inner weather, clarify the intention of the day and give words to what is moving through you, weighing on you or asking to be named.

Body phase

Breath work, movement, somatic release, guided meditation or energy re-harmonisation, according to what is needed at that moment.

Integration & grounding

A time to come back to calm so the body can assimilate the process, and to leave with concrete anchors for the days ahead.

  • Suggested rhythm: 2 sessions a month
  • Duration: 1h15 to 1h30
  • In the studio in Cadillac-en-Fronsadais or online, depending on the work undertaken.

My approach: your safety and your autonomy

My role is not to take the place of your personal power, but to hold the space with safety, ethics and care, so that your own resources can emerge.

Psychocorporeal support never replaces a medical opinion or psychiatric follow-up — it complements them. Every journey remains confidential, and your consent guides each of our steps.

Tools & methodologies

A synergy of complementary tools rooted in the École du Tantra

To support you in a tailor-made way, we draw on the intelligence of the body, the psyche and the breath through four families of practice:

Words & transpersonal psychology

  • Active, caring listening (Carl Rogers approach)
  • Decoding patterns and defence mechanisms
  • Exploring existential meaning and consciousness

Somatic & energy approach

  • Releasing tensions held in cellular memory (body armour)
  • Harmonising the energy centres (chakras, aura)
  • Integrating inner polarities

Pranayama & active meditations

  • Therapeutic breathing (pranayama)
  • Active meditations and cathartic release (Osho)
  • Deep regulation of the nervous system

Transgenerational & systemic dimension

  • Bringing family memories to light
  • Releasing invisible loyalties
  • Reconciling with your lineage
Next step

First session offered: 20 minutes to get to know each other

Do you feel the need to take stock or talk things through before daring to start? I offer you a first 20-minute phone conversation, free and without obligation, to ask your questions and feel whether this support is right for you.

Keep exploring

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