Through body language a new outlook on yourself and others, individually or collectively.
Art mediation through body language allows you to:
Contribute to the person's overall balance.
Strengthen your anchoring and presence.
Improve interpersonal relationships.
Foster the unity and collaboration of the collective.
Develop individual creative potential.
Foster the group's flexibility and adaptability.
Through body awareness, the expressiveness of the body and creativity, each person develops their own potential and contributes to the collaboration and cooperation of the collective.
Based on playful, adapted exercises that refer to "situations and experiences", the sessions allow participants to step back, to move aside, offering "a new outlook" on themselves and others thanks to an "out-of-the-ordinary" context, in a space of trust and conviviality.
A logbook allows participants to keep the memory of their experience, the recognition of their achievements, their goals and the monitoring of their progress.
By stepping out of their comfort zone, participants rediscover and develop their creative potential, their abilities and skills, which they can adapt and integrate into their assignments. Everyone acquires keys to well-being and improves their communication and posture, which are the strength of each person and of the group.
Through listening and kindness, I adapt to each person, their abilities and state of availability.
Individually or in groups, art mediation adapts to your needs and to those of your team.
A step towards a more serene life, deeply rooted in your body.
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An artistic practice to express yourself, free yourself and develop your creativity.
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Awaken your inner energy, soothe your mind and boost your vitality.
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