A season to meet yourself again, recharge and dance through life — in Gironde and online.
À la carte, weekly or as a bonus: six formats to enjoy at your own pace, in Gironde or online. Filter the one that inspires you, download the programme as a PDF or add the dates to your calendar in one click (.ics). Places are deliberately limited, so book each date with a simple message via the contact button.
A circle of listening and exchange to speak about what you carry — without having to carry it alone. Words flow in trust, in a kind and safe setting, and open into creative exploration — writing, collage, movement — to let emerge what words alone cannot always catch.
Co-facilitated with Marie-Pierre Barthou. A journey into the resources of the breath to relax the body, calm the mind and revive your vital energy.
A last meeting before summer, to close the season with awareness and leave lighter. Through words and a shared creation, a time to celebrate the path travelled together.
Kundalini yoga, pranayama and Osho meditation to open the season gently and deeply.
A bright pause in the heart of winter: re-centring, breath and shared silence.
Spring as momentum: revive your energy, cultivate presence and joy.
A Sunday entirely for you, to slow down and return to what matters. Through postures, meditations and danced movement, let your body bring you back to what truly counts.
A day to rekindle your energy at the heart of winter. Kundalini, meditations, body awareness and creative dance warm body and mind, gently, together.
A day to welcome spring in motion. The body wakes up, the dance takes flight, and practice deepens in trust, from morning to afternoon.
Long time to truly slow down: massage care, body-awareness workshops, yoga, meditations, shared meals and free time. The Gironde venue will be confirmed as soon as it is final.
Regular time slots to practise Kundalini yoga with kindness — classes run with the Entre-Nous association.
Music, singing and meditation — a moment of sharing and connection through sound and voice with the Praime collective.
The Mantra Evening is an invitation to an inner journey through chanting, vibrations and group meditation. A space of relaxation and connection, open to everyone, with no prerequisites.
Mantra chanting from world spiritual traditions, and live music.
Guided meditation in resonance, kindness and sharing — all levels.
All season formats — workshops, days, weekend and cycles — are booked with a simple message; places are limited.
Times and venues of the regular practices may evolve over the season. The detailed programme is available as a PDF above, or can be synced to your calendar in one click (.ics).
