Speech, body and breath from your own home:
remote support, wherever you are in France.
A video session is not a lesser session: the same listening, the same length, the same care. Only the room changes. You stay at home, in a space you have chosen, and we work with the same supports — speech, breathing, movement, sensations.
From Fronsadais, in the Gironde, I work online with people living all over France: large cities and small villages, rural areas, but also people with reduced mobility, parents who cannot easily travel, or people living abroad who want to work in French.
It takes very little: a decent connection, a quiet place, something to sit or lie on. The rest — the link, the pace, the frame — is set up together in the first exchange.
Body-oriented therapy by video: stress, anxiety, burnout, life transitions, chronic tension. Sessions of 1 hour 15 to 1 hour 30, usually twice a month.
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A group class on Tuesdays from 12:30 to 1:30 pm, live by video: a pause in the week, joinable from wherever you are. Limited places.
See the classNothing complicated: four steps and you know everything.
20 minutes by phone or video, free and without commitment, to clarify your request and check that this frame suits you.
Sent to you before the session. No software to install, no account to create anywhere else: you click and we meet.
A quiet room, a closed door, headphones if possible. Allow ten minutes before and after, to arrive and to land.
1 hour 15 to 1 hour 30 for individual support, one hour for the yoga class — the same length as in person.
Consistency first: no two-hour drive before and after, so fewer cancellations, fewer postponed sessions, fewer accompagnements interrupted after three appointments.
Then continuity: many people alternate studio and online weeks, or continue remotely during a move, a business trip, or a period when travelling becomes difficult.
Bodywork sometimes requires contact, support or adjustment: a screen does not allow that. Some sessions are therefore better held in the studio, at least once, and then continued remotely if needed.
Other situations are outside this frame altogether. This is neither medical care nor psychotherapy: it does not replace the advice of a doctor or a psychologist. In an emergency, contact your local emergency services.
The reasons are the same as in the studio. Only the journey disappears.
By phone, e-mail or the contact form — a few lines about what brings you here is enough.
Free and without commitment, by phone or video, to check that this support suits you.
You receive the connection link before the first session. Then all you have to do is settle somewhere quiet.
Online work does not replace the studio: it extends it. If you live in the Gironde — Fronsadais, Cubzaguais, Libournais, Blaye, Bordeaux area, Médoc, Arcachon Bay or the south of the department — in-person sessions and group workshops are still held in Cadillac-en-Fronsadais and Cézac.
If your question is not here, just ask: you get an answer within 24 to 48 hours.
Whatever the distance, the starting point stays the same: you, your body, and what you are going through.
A free 20-minute exchange, without commitment, to understand your request and see whether this support suits you. Answer within 24 to 48 hours.
